Whew! What a week! We were apart for the majority of last week and then reunited on the East Coast for Rach’s sister’s wedding. We have been out of our routine, but still working hard! We have a big week and weekend coming up. Court is shooting with Michael Nevoux on Saturday so she is working on getting back on track and keeping her head in the game as she preps for her photoshoot! Rach is starting a new 8-week yoga training program with Core Power Yoga – the studio where she began her yoga journey – tonight at 7:45! Needless to say, we’ve got a lot going on…. and as always we’ve needed lots of music to inspire and motivate us!

This week, Court’s playlist has been motivating her and helping her push herself through double sessions. She has been waking up for fasted cardio in the morning and lifting in the evening. Rach’s playlist are some of her favorite songs on her playlist that she created for her yoga classes. If you want the whole thing (all 215+ songs) follow her on Spotify (Rachel Greenfield) and follow her Vinyasa Flow playlist!

We love you all! Thank you for sending us your music and for sharing your enjoyment of our music choices! Xoxo C&R